Contents Notes |
"Women's health pioneer and beloved bestselling phenomenon Suzanne Somers aims to provide readers with an arsenal of solutions for thriving, not just surviving in an increasingly toxic world. Suzanne interviews cutting-edge doctors in the fields of environmental medicine and integrative health, providing a clear identification of the core reasons we're so 'tox-sick' as well as a whole-life plan for detoxifying your body, home, and life for optimal health, weight, and living"-- "Suzanne interviews cutting-edge doctors in the field of environmental science and integrative health, providing a clear identification of the core reasons we're so 'tox-sick' as well as a whole-life plan for detoxifying your body, home, and life for optimal health, weight, and living"-- How we got so tox-sick -- Totally tox-sick. The new toxic threats ; Our body's protector systems -- and signs that something is wrong -- Bulletproofing your body and home: Interviews with doctors who are making a difference. The gut, a cautionary family tale: Interviews with Violet and Caroline ; The gut-cancer connection: An interview with Nicholas Gonzalez, M.D. -- The brain. Environmental illness: An interview with Sherry Rogers, M.D. -- The heart. The fat lies hurting you: An interview with Stephen Sinatra, M.D., Ph. D. -- The effects of toxins on your thyroid and other hormones. Why your BHRT may not be working: An interview with Ritchie Shoemaker -- Protecting your home, family, and workplace. Boxing 'em out: An interview with Walter Crinnion, N.D. -- Coming clean: Protocols for optimal health. The detox basics. Your 9-point checklist ; The protocol: Supplements for survival -- Advanced techniques -- The wrap-up -- Appendix. Synthetic chemicals and disease risk. |