| Main Title |
Trauma stewardship : an everyday guide to caring for self while caring for others / |
| Author |
Lipsky, Laura van Dernoot,
|
| Other Authors |
|
| Publisher |
Berrett-Koehler Publishers, |
| Year Published |
2009 |
| OCLC Number |
263978139 |
| ISBN |
9781576759448; 157675944X |
| Subjects |
Caregivers. ;
Caregivers--Health and hygiene. ;
Self Care. ;
Stress, Psychological. ;
Stress, Psychological--prevention & control. ;
Caregivers--psychology.
|
| Internet Access |
|
| Holdings |
| Library |
Call Number |
Additional Info |
Location |
Last
Modified |
Checkout
Status |
| ESAM |
RA997.L567 2009 |
|
Region 10 Library/Seattle,WA |
06/30/2014 |
|
| Edition |
1st ed. |
| Collation |
xviii, 264 pages : illustrations ; 23 cm. |
| Notes |
Includes bibliographical references (pages 247-254) and index. |
| Contents Notes |
introduction : on the cliff of awakening -- A new vision for our collective work -- The three levels of trauma stewardship -- What is trauma exposure response? -- The 16 warning signs of trauma exposure response -- New ways to navigate -- Coming into the present moment -- Following the five directions -- North : creating space for inquiry -- East : choosing our focus -- South : building compassion and community -- West : finding balance -- The fifth direction : a daily practice of centering ourselves -- Conclusion : Closing intention. Offers a look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and more. This title presents a variety of simple practices that enable us to look carefully at our reactions and motivations and discover sources of energy and renewal. |
| Place Published |
San Francisco, CA |
| Title Ser Add Ent |
BK life book. |
| PUB Date Free Form |
c2009 |
| Series Title Untraced |
A BK life book |
| BIB Level |
m |
| Cataloging Source |
OCLC/T |
| LCCN |
2009003711 |
| Merged OCLC records |
1058108319; 1067091900; 1089160510; 1104875262; 1105976869 |
| OCLC Time Stamp |
20140625153849 |
| Language |
eng |
| Origin |
OCLC |
| Type |
CAT |
| OCLC Rec Leader |
02544cam 2200469 a 45020 |
