Main Title |
Stress management for professionals : staying balanced under pressure / |
Author |
Mellott, Roger.
|
Other Authors |
|
Publisher |
CareerTrack Publications, |
Year Published |
1988 |
OCLC Number |
19482810 |
ISBN |
0943066697; 9780943066691; 0943066700; 9780943066707 |
Subjects |
Stress (Psychology)--Audio-visual aids ;
Self-esteem--Audio-visual aids ;
Stress, Psychological--prevention & control ;
Stress, Psychological--prevention & control--videocassettes
|
Holdings |
Library |
Call Number |
Additional Info |
Location |
Last Modified |
Checkout Status |
EJDV AV |
BF575.S75M54 |
V.1-2 |
Env Science Center Library/Ft Meade,MD |
09/27/2002 |
|
Collation |
2 videocassettes : sound, color ; 1/2 in. |
Notes |
VHS format. |
Contents Notes |
v. 1. Mastering change and balance ; Coping with powerlessness to keep stress in check -- v. 2. The truth about seeking approval ; The difference between anger and hostility. Discover that stress is an essential part of life; the trick is to take charge of the stressors that "gat you down." |