| Contents Notes |
1. Eating Well -- 2. Staying Active, Staying Fit -- 3. Everyday Safety -- 4. Smoking and How to Stop -- 5. Alcohol and Substance Abuse -- 6. Family History, Genetics, and Your Health -- 7. Pregnancy and Childbirth -- 8. Infancy -- 9. The Preschool to Preteen Years -- 10. The Teen Years -- 11. Adulthood -- 12. The Senior Years -- 13. First Aid and Emergency Care -- 14. Brain and Nervous System -- 15. Eyes -- 16. Ear, Nose, and Throat -- 17. Musculoskeletal System -- 18. Lungs and Respiratory System -- 19. The Breast -- 20. Cardiovascular System -- 21. Infectious Diseases -- 22. Blood and Immune System -- 23. Digestive System -- 24. Urinary Tract -- 25. Reproductive System -- 26. Endocrine System -- 27. Mental Health -- 28. Skin, Hair, and Nails -- 29. Allergies -- 30. Cancer -- 31. Taking Charge of Your Health Care -- 32. Preparing for Surgery -- 33. How to Use Medications -- 34. Home Care and Long-Term Care -- 35. Death and Dying -- Medication Directory -- Growth Charts -- Living Wills and Advance Directives. A complete family reference book that promotes a healthy lifestyle and ways to manage illness, a color atlas of the human body is included. |
