Record Display for the EPA National Library Catalog
RECORD NUMBER: 188 OF 226| Main Title | Stretching in the office / | |||||||||||
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| Author | Anderson, Bob, | |||||||||||
| Publisher | Shelter Publications, | |||||||||||
| Year Published | 2002 | |||||||||||
| OCLC Number | 49743469 | |||||||||||
| ISBN | 0936070293; 9780936070292; 0936070285; 9780936070285 | |||||||||||
| Subjects | Stretching exercises ; Clerks--Health and hygiene ; Electronic data processing personnel--Health and hygiene ; Muscle Stretching Exercises | |||||||||||
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| Collation | xi, 99, 35 p. : ill. ; 23 cm. | |||||||||||
| Notes | Includes bibliographical references (p. 88-91) and index. |
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| Contents Notes | Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress. |