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RECORD NUMBER: 34 OF 235

Main Title Boost your brain : the new art and science behind enhanced brain performance /
Author Fotuhi, Majid.
Other Authors
Author Title of a Work
Antoniades, Christina Breda.
Publisher HarperOne,
Year Published 2013
OCLC Number 827259961
ISBN 9780062199270 (hardback); 0062199277 (hardback); 9780062199294 (pbk.); 0062199293 (pbk.)
Subjects Mental illness--Prevention--Popular works ; Mental health--Popular works ; Brain--Popular works
Holdings
Library Call Number Additional Info Location Last
Modified
Checkout
Status
ELBM  RA790.F65 2013 AWBERC Library/Cincinnati,OH 10/13/2015 STATUS
Edition First edition.
Collation ix, 293 pages : illustrations ; 24 cm
Notes
Includes bibliographical references (pages 265-283) and index.
Contents Notes
An internationally recognized neurologist presents a revolutionary brain-optimization program that, despite research to the contrary, proves that as humans get older, they can actually get smarter and increase their brain speed. Your marvelous mind : a growing machine -- How to grow a brain -- Creating your twelve-week plan -- The fit-brain workout -- Your recipe for a bigger brain -- The path to a calmer, sharper brain -- Building brain "muscles" -- Ready, set, go -- Shrinking the brain one night at a time -- How stress or depression may be shrinking your brain -- Bigger belly, smaller brain -- Brain attacks, large and small -- The battered brain -- Washing away your brain's neighborhoods and highways -- Is it Alzheimer's? -- Back to the future.